Mary has over 30 years’ experience working in the health and wellbeing industry as a qualified Specialist Practitioner in Public Health, Coach and Mindfulness Trainer.
Mary has worked across a variety of settings, including Private, Health, Social Services, Education and Voluntary sectors.
Mary has practised meditation for many years and continues to include meditation and mindfulness practice as part of her daily life. She works as a Specialist Practitioner in Public Health and Occupational Health and Safety as well as a mindfulness and resilience instructor and Personal Coach listed on the Mindfulness Teachers Register.
Mary has written a number of articles and taught around the world including Saudi Arabia on health and well being amongst employees.